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What are Sprains – Overview and Treatment

What are Sprains – Overview and Treatment

A sprain is a common injury caused by the overstretching or tearing of ligaments.  Ligaments are connective tissues that help stabilize your joints. The most common type of sprain occurs at the ankle. However, you can also sprain your knee, wrist, or thumb.  Sprain...

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Symptoms of Muscle Strain

Symptoms of Muscle Strain

Muscle strains are a common occurrence, particularly among athletes.  This happens when the muscle is forcibly stretched beyond its normal range of motion. This stretching can tear the muscle fibers, causing pain and inflammation. In severe cases, a muscle strain can...

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How does acupuncture work for pain?

If you’re in pain, consider acupuncture treatment. This natural remedy originates from traditional Chinese medicine and when combined with a physiotherapist’s knowledge of the body, it can be helpful for several conditions, including: Cancer related pain  Jaw pain ...

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What are the benefits of getting acupuncture?

As one of the leading forms of alternative medicine, acupuncture boasts many benefits. Acupuncture is when thin needles are inserted into different parts of the body to relieve pain or release natural chemicals to fight illnesses. The needles are gently positioned...

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