The term may be misleading as they may not always be caused by repetition and can also be caused by force, rapid movement, overuse, static loading, excessive strain, uncomfortable positioning of limbs or holding one’s posture in an unnatural, constrained or constricted position.
Some Examples of RSI Are:
- Lateral or medial epicondylosis, for example “tennis or golfers elbow.”
- Tendonopathy, for example in the shoulder, knee or the achilles.
- Tenosynovitis, for example, de Quervain’s tenosynovitis or trigger finger.
If you are looking for a local Winnipeg physiotherapy clinic to help you treat your RSI, get in touch with us today and we would be honored to help.